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Fit Over 40

186 members • Free

11 contributions to Fit Over 40
Day 60 down 24.6 pounds
Hi All, Day 60 results are in! I’m down 24.6 pounds, 2 sizes and feeling great!
0 likes • 10d
Huge congrats!! That is awesome!
Results
Hey everyone Dr Cody wanted me to share how far I've come in 179 days on the program I'm down a total of 43 lbs and 36 inches and I'm going to share my photos which is a big step for me.
Results
0 likes • Jul 11
@Brenna Costa Amazing!! Thank you so much for sharing! I will be starting next week, I really appreciate seeing how far you've come!!
0 likes • 10d
Wow! You are amazing!!! Great job and thank you so much for sharing!!!
Keep your eye on the prize.
Two years ago, I found the Fast 40 program. My results were amazing as I lost a total of 19 inches. Over the past two years, the weight has stayed off and I am now a size 4 weighing 155lbs at 5’10”. The journey has been amazing and learning to truly love yourself has been the greatest gift! I still eat a ton of food, lol. Most people gasp and comment at the amount I eat. I get to laugh and say, yes this is how life should be- no starvation!! To Dr. Cody, a huge heart ❤️ thank you! Stay true to you, love yourself, don't be afraid to be the best version of you, you can be! Life is amazing and we make it that way!
Keep your eye on the prize.
0 likes • Jul 11
@Christina Alexander wow how inspiring!!!
0 likes • 10d
How inspiring!!!! Great job beautiful!
Day 30.....17.4 pounds of fat gone...I'm not crying...😭😭😭😭
DOWN 17.4 POUNDS OF BODY FAT...(17 POUNDS SHOWN IN PHOTO!) 😭😭😍😍 Sleeping amazing ✅️ Feeling more mentally balanced ✅️ More energy ✅️ Feeling the feels of stored negative emotion✅️ More hydrated✅️ Stronger ✅️ No hanging fat/ no muscle loss ✅️ No drugs with side effects ✅️ Not hungry/ no longer craving sugar ✅️
Day 30.....17.4 pounds of fat gone...I'm not crying...😭😭😭😭
So happy
I am down 8 pounds and day 8 of the program!!! I'm feeling so good!
1-10 of 11
Tammy Rafuse
3
38 points to level up
@tammy-rafuse-4741
Excited for this journey.

Active 10d ago
Joined Jun 20, 2026
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