What practices are part of your life right now?
What types of practices support you on a regular basis?
This could be anything from movement, journaling, time in nature, prayer, breathwork, creative expression, stillness, or something uniquely yours.
Not looking for “perfect” practices… just what’s actually alive for you right now.
Curious to hear why you pick those and how they support you.
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Brad Weyant
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What practices are part of your life right now?
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