As this year comes to a close, you might notice different parts of you showing up.
A part that’s reflective.
A part that’s disappointed.
A part that’s tired, relieved, or even resistant to the idea of “new beginnings.”
None of these need fixing or improving tonight.
Instead of trying to change them, simply notice:
Which parts feels most present right now?
Reflection:
As the year turns, what part of you is most active — and how might it be trying to help you?
You’re welcome to share a word, a feeling, or just sit with the noticing.
All of it belongs.
Happy New Year!