Everyone help me to congratulate who just made a huge Breakthrough! She just completed her first GH Fast! (She went 37 hours, which means more HGH surging through her body!)
Completing a long fast (the right way) is very much like completing a 5K race that you trained for and were still nervous about—but you showed up and did it anyway.
It's an accomplishment to be proud of!
⚡️What is your longest fast over the past 2 months? And be sure to give a shout-out to Kim, too