Want to feel more energized? Want to think with more clarity? Want to boost your immune system? Want to release an abundance of the "Fountain of Youth" hormone into your body? Want to deepen your connection with your True Self (Spiritual) Consciousness? All of these benefits and more are available to all. And I will personally guide you through it starting on August 22. Mark your Calendars for Healthy Success! Who's In? Comment below if you are curious enough to give it a go! Questions? Ask below and I will answer them!

As I took in all the beauty around me this morning, something came to mind. I was blessed to witness the stillness & be present in all that was around me. From watching an acorn drop from a huge oak tree to the squirrels scurry around me chasing each other. I felt the wind on my face & the smell of fall in the air. Gratitude came over me like a morning sunrise…this is true freedom. I’ve only know the rigid schedule that has consumed so much of my life, that I lost myself in and when I am present in God’s gifts, I don’t think about yesterday or worry about tomorrow. What did you all do today to feel the beauty of your surroundings? @Cindy Witt @Kim Sparrowk @Thomas Miller

"Grateful breath doesn't lean to the future or fall to the past, but is always present; I can follow there and be with life as it is now." Peace of mind occurs in the present. Peace of mind is a state of presence. Being here now = Now-Being Now-Being is one breath at a time. Your Breath is the best tech for the peace of mind that sets you free. Simple and Free so we ignore the power of peace available to us in just one intentional breath. Try this now: Close your eyes Inhale deeply Hold for 2 seconds Exhale slowly Repeat as desired Comment below: How did one intentional breath feel? Did you do more than one in a row? How long did it take?

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” -Marianne Williamson Though I am not identifying myself as a religious Christian, I do my best to embody the Christ Consciousness that Marianne Williamson describes in her book. How aligned do you feel with your Highest Consciousness today? Share your Light below No judgment, just Love and truth

Even if you haven't read the book 'Man's Search For Meaning' by Viktor Frankel, you'v undoubtably heard of him. He survived the Nazi death camps during the holocaust and went on to write about it and help others breakout of their own life challenges. "Everything can be taken from a man (or woman) but one thing: the last of the human freedoms - to choose one's attitude in any given set of circumstances, to choose one's own way." -Viktor Frankel, 1905-1997 (psychiatrist, author, and lecturer) Champions possess the ultimate human freedom - the power to choose. We choose our life experience with our mind and our emotions. Changing our beliefs changes our perception of life and aligning our beliefs with our True Freedom Aspiration puts into a motion a change reaction of life events that add up to a breakthrough. Your path to joy starts with a decision. Choose to believe that you can be anything you choose to be and you can have anything you choose to have. Warning: This is not a one-time decision. You will be required to make this decision again and again. The more time times you choose the way of the Champion the more habitual it will become. A year from now life will look and feel completely different. ⚡️What will you choose differently starting today?