11d • General discussion
Tell Yourself a Better Story
Hey guys! shared a post about doing deadlifts after years of telling himself he was "too old for deadlifts."
It's an awesome post, and it made me think of how important it is to guard the stories we tell ourselves about our fitness, physique and what we can accomplish in the gym.
I made a video about it that will be helpful to you: My Framework for accomplishing anything hard.
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Tell Yourself a Better Story
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