I lost 60 lbs over the last 8 months, but now I struggle with feeling hungry all the time. So I wanted to see if tirzepatide help calm the hunger noise. So I just took my first shot 1 hour ago. See how it goes.

So glad you're here! If you're in this community, you're probably a lot like me. Over 40, you've done the work in other areas of life, but somewhere along the way your body stopped cooperating. Maybe your energy tanked. Maybe the weight crept on and nothing you used to do works anymore. Maybe you're just tired of feeling like a downgraded version of yourself. That was me. I lost 55 lbs after 40 using three levers: GLP-1s, TRT, and consistent resistance training. Not one of those alone. All three, working together. That's the Triple Reset. This community exists so you don't have to figure it all out alone. We're here to share what's working, ask real questions, and keep each other accountable. Here's what I need you to do right now: 1. Introduce yourself. Drop a post in the community telling us who you are, where you're at physically, and what you're hoping to get out of being here. Be real. No one's judging. We've all been at the starting line. 2. Comment on someone else's intro. Find one other guy's post and say something. Welcome him. Ask a question. Just connect. This place only works if we actually talk to each other. 3. Ask me something. Seriously. About GLP-1s, TRT, training, whatever. I'm in here every day and I'll answer you personally. That's it. Three things. Let's go. - Lane

Hey guys! First, welcome to so many new members! Can't wait to dig in and hear all your stories and see what your goals are for your fitness. Wanted to mention that I checked off a bucket list item this weekend! I lifted at Muscle Beach in Venice Beach California. Always wanted to ever since I started following Arnold and the other guys who formed bodybuilder culture. It was so much fun!

Does anybody use the Hevy app to track their workouts? Seeing if there's anybody who wanted to follow each other's workouts. My username name is Vicks99

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