I’m on a 2 week business trip. My formulated Tirzepatide got pushed to the back of the hotel fridge and ended up frozen. AI says it’s ruined and I need to throw it out, but thought I would bring it to the group. Has anyone had their medication frozen, then used it successfully? I’m away from home and can’t get more medicine, so I will be without my Tirzepatide for 2 weeks. Not looking forward to that.

I’m curious what you’ve seen work for fat loss while limiting muscle loss. I was doing a lot of running / HITT Training and recently went to 60 minutes of walking on an 6 incline at 3-3.2 mph. I’ve read that the lower intensity can help to target fat. Then again, cardio is cardio.

Where are you guys trying to keep your Free T level at? I started TRT at home 4 weeks ago and my free T level has gone from 5 to 35 and is above the 24 top end of normal according to my Doc. They have me doing weekly 100mg injections and my numbers have gone way up.

I have been on a formulated Semaglutide for the last two months. I have had some good results, but the side effects have been kicking my butt. I have decided to shift over to formulated Tirzepatide. From what I have read, there are decreased side effects and better anti-inflammation benefits. Nervous to be starting something new. Thankfully, I’m not starting at the lowest dose since I was already titrated up on Semaglutide. Anyone have experience switching over?

Been stuck for 3 weeks with everything dialed in. My guess is my calories have been to low so I’m increasing intake this week to see. Anyone else dealt with this?