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23 contributions to The Triple Reset
TRT kills fertility?
So I know that we can never really know 100% if someone will be able to have kids or not after being on trt, but I’d love to hear actual experiences of people on both sides of this: - do any of you have taken trt and now regret it because you want kids but aren’t able to? - Do any of you take trt and have been taking it for some time, yet had no problem having kids? I have one kid now, my wife and I want at least one more, the thing is my enclomiphene isn’t really working for me anymore, I am 39 years old, I don’t feel in the gutter but I also don’t feel optimized, and I am in a point in my life where I need to be 100% for me and my family, so I am considering making the switch to trt sooner than later, so just trying to get some opinions and advice from anyone who’s been there. I know hcg can help keep the nuts on, but I also heard it can increase chances of side effects.
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Reta to tirz?
I got on reta a month ago mostly for food noise reduction, and it has helped big time. It is no longer a constant battle in my head. I am not overweight, but losing 10 pounds was a nice bonus. I am coming to the end of this vial of reta, and I am considering switching to tirzepetide because I really have no weight to lose, and food noise reduction is my main goal, so I do not need that glucagon element and potential increase in heart rate. I have put my heart through hell enough when I was younger making stupid decisions, so I think tirz makes more sense. My question is what dose should i start tirz at? Here are all my reta doses with time frames: Aug 1, 2026 — 0.5 mg — Dose #1 Aug 7, 2026 — 0.5 mg — Dose #2 Aug 12, 2026 — 1.0 mg — Dose #3 Aug 18, 2026 — 1.0 mg — Dose #4 Aug 23, 2026 — 1.5 mg — Dose #5 Aug 29, 2026 - 1.5 mg - Dose #6 Sept 4, 2026 - 1.5 mg - dose #7 Sept 10, 2026 - 1.5 mg - dose #8 (and last of vial)
Retatrutide for food noise?
I do not have a weight issue nor am I trying to lose weight, though losing a couple bodyfat % would be a bonus. My main goal for taking reta would be to reduce the noise and change my relationship around food. I go through serious binges and I am tired of it, has anyone used it just for that purpose?
Selank?
I do not suffer from crippling anxiety, but I do have fear around public speaking like most people. I am starting a new position where I will be hosting presentations at dinners in front of 20-70+ people, and while I know that some amount of anxiety will be there until I put the reps in, I'd like to mitigate some of it by giving selank a chance. Have anyone here tried it and what where the results? Should I take it daily or only on the presentation days (1-2 days per week) when I have to be extra grounded? Intranasal or subQ? It seems that all the russian studies on humans were done intranasal so I am leaning towards that but I'd love some feedback.
2 likes • Apr 14
@Lane Sebring Me too, I'll report back in here after a few days/weeks.
2 likes • May 27
@Sean Payne @Alex Stojkovic yeah I have heard of that but I actually started giving presentations last week and I am crushing it without any compound so Ill just keep on doing that! I think exposure and repetition will be best here.
Monitoring progress
How do you monitor your progress outside of the mirror? I use a Renphro biometric scale and app. Any other ideas?
Monitoring progress
2 likes • May 13
The gym I go to has a pretty good InBody scale so thats what I use for now. I am thinking of getting a HR monitor to track heart rate and recovery as well, probably the Whoop band, anyone used that?
1 like • May 18
@Brent Gilliam thats amazing to read Brent, so happy that saved you. I have been kind of resistant to buying one for some reason but maybe I will reconsider because I know it does so much. I have always liked to keep it very simple and it’s worked for me well, but i’d like more data in this stage of my life.
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Kevin Beaufrand
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88 points to level up
@kevin-beaufrand-1109
Orthodox Christian, water consultant, and family man. Here to grow, connect, and help others restore their health and live at their highest level.

Active 6h ago
Joined Apr 14, 2026
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