My 1 Year Body Composition Results

14d • Wins

I just got my 1-year SECA body composition scan back. Here's what actually happened:

Down 55.4 lbs total. 47.5 of those pounds were pure fat.

That's 88% fat loss. 14.2% body fat. Muscle Score went up 10 points.

The "you're going to lose all your muscle" crowd needs to see this data.

GLP-1 didn't make me skinny fat. It made me lean. The resistance training kept the muscle. The protocol works when you do it right.

Curious -- has the fear of losing muscle held you or anyone you know back from GLP-1? Drop it below.

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A community for men 40+ transforming their physiques with the triple reset: GLP-1s, TRT, and lifting for a maximized life.

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