Army Officer · The Triple Reset

Army Officer

I've stayed fairley fit but had a lot of jobs that have not demanded my great fitness. Focused more on getting the email sent then the pt test maxed. Despite that I am not sure the pt test is the best way to test our general wellbeing. either way I am almost 200 lbs with a growing belly. I drink to much and need some motivation to get moving more. I'v ebeen doing BJJ on and off the past couple of years but really need to get stronger and shed the belly fat. I believe hte GLP1 as long as I really get into lifting, but concerned about TRT and heard that if you get on it then your body stops making it and you cannot get off.

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