Im Anthony thanks for having me. I live in Brooksville FL. 46 years old For the first time in my life I stuck to New years resolution. No alcohol No fast food No fried food Since NYE I've worked out consistently in my new garage gym 4-5 days a week. Down from 230 to 165. I've been using CJC-1295/ipam no dac Ss-31 / Mots-c Glow Blood work shows TT at 290 VA won't give me Test so im doing it on my own starting last week with the help of an online mens clinic. Time to build up now. Joined this group for the shared experience, information, guidance and camaraderie.

Thanks for having me, I'm Dave in Los Angeles, CA. I turned 58 six weeks ago and started my Zepbound and TRT journey on the same day. I started at 187 and I'm 17lbs down and I feel amazing. The hardest part for me has been learning how to lift, I've never been a gym guy so I bought a home gym and watched a lot of videos. I'm really sore and just trying not to get injured. I happy to be a part of this community because I know hard work and dedication will pay off.

I’ve been following Lane since his pastoral & kajabi days. It was great to see his transformation and one I haven’t quite finished. I started at 350 (603) many years ago. Lost 100 pounds and spent the last few years between 280-290. It’s time to get to the forever weight and I had been on that journey for about 6 weeks when I ran across Lane’s new channel so here I am.

Hello all, I am a 52 YO male living in MN. I have spent much of my late 30s and 40s focused on raising my kids and working. I have battled weight gain the whole way, yo-yo dieting for years. I found myself at 225 nearing 50. My wife had started using Wegovy and was seeing great success losing weight, so I started using compounded Semaglutide in March of 2024. I lost 35lbs right away, as Semaglutide reduced my appetite, but I didn't change much in lifestyle. I found I had lost 14 lbs of muscle during this journey. That's when I started consistently strength training for nearly a year, and saw solid strength gains and more definition, but the belly fat was stubborn and I found adding muscle to be very challenging. I switched to Reta in January of this year, and started seeing some body recomp, but noticed that my sex drive was waning and had overall low energy. After getting a second blood panel, decided to talk to a doctor about my T, which was not clinically low, but suboptimal. I have been on Test for about 6 weeks now and have seen amazing results as I have stepped up my strength training. I have brought my body fat down to 23% today from 29% in March 2026. My next goal is to get below 20% this year and to 15% in 2027. My libido has returned and my sex life has been taken to a whole new level! Glad I have found this group and hope to share my experiences and see others journeys to help each other achieve our goals.

Hi guys, my name's Mat, I'm 42 and have been overweight or obese most of my life. This year I became especially concerned while going to the doctor in January and found I was 310lbs (I knew i was fat, but didnt think that bad). Furthermore, I had some tests done and was diagnosed with level 1 Nash or Fatty Liver disease. I knew I had to do something to get my health better or soon I wont be round for my family. I started some mild exercise and limited dieting while trying to get approved for Zepbound. I lost 6 lbs in Febraury, then was approved for and started Zepbound on March 26. The food noise almost immediately disappeared, I started eating much healthier and smaller portions, began walking an average daily13,000 steps and use free weights at home. Happy to say I lost about 32lbs since March and I'm down to 272lbs, however, I want to start going to the gym to weight train as I know thats a key step in any weight loss journey. I"m looking for any tips from my fellow weight loss brothers especially in resitance training which I have no experience. Nevertheless, happy to offer my guidance & tips for the things I have experienced. Best of luck to everyone in their journeys!