Are you still hungry on a GLP-1?

Hey guys, for those of you on a GLP-1, do you find your hunger still fluctuates? Like sometimes your hunger is dashed by the meds, but other times you still have intense cravings and hunger? I'm curious about your experience. And also, which GLP-1 are you on... tirzepatide, semaglutide or retatrutide?

Yesterday I put out a YouTube video that will be helpful to you, especially if you're on a GLP-1. You can watch it below, and this is what it covers...

...If you’re on a GLP-1 like semaglutide or tirzepatide and suddenly feeling hungry again… you’re not alone.

A lot of people start these medications, see amazing results, and then hit a point where appetite creeps back in—and the first thought is:

“Is this not working anymore?”

In the video, I break down what’s actually happening.

We’ll talk about:

Why hunger is still cyclical (even on a GLP-1)

Whether you actually need to increase your dose

What your body is doing when you’ve lost weight

How to handle hungry weeks without sabotaging progress

When (and why) spacing out doses might help

I’ve personally lost over 55 lbs and there are still weeks where hunger hits hard—this is how I manage it without spiraling or undoing results.

The key is thinking long-term and understanding what your body is doing… not panicking week to week.