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The Triple Reset
80 members • Free
8 contributions to The Triple Reset
5d •
I lifted at Muscle Beach, Venice, CA
Hey guys! First, welcome to so many new members! Can't wait to dig in and hear all your stories and see what your goals are for your fitness. Wanted to mention that I checked off a bucket list item this weekend! I lifted at Muscle Beach in Venice Beach California. Always wanted to ever since I started following Arnold and the other guys who formed bodybuilder culture. It was so much fun!
1 like • 4d
That’s so cool! Looking 💪
10d •
Beginner tutorial for Lifting Weights
So @Zach Burdette asked a great question about getting started in the gym. I made quick video to serve as a guide to anyone who is just getting started lifting.
1 like • 8d
Great stuff!
16d •
HUGE Thank you to the First 50!
Hey guys! Just wanted to say we just hit 50 members. This is only the beginning. Super pumped to be on this journey with all of you. Thanks for being here. What is a win you can share? For me, it's that I have consistently lifted long enough to really know my way around the gym. Might sound like a small thing, but I go in there with a plan, I know what I'm doing, and I get it done. It didn't used to be that way. I'd love to hear your wins!
1 like • 16d
@Kevin Beaufrand that’s real winning! Way to be!
1 like • 16d
@Lane Sebring I’m actually taking that right now. So let’s see how it goes. Thanks!
24d •
What are your goals this month?
For me, I'm doing a round of Tesamorelin with Ipamorelin so I'm trying to maximize the results by eating a large amount of protein, lifting heavy and getting plenty of sleep. Will report how it goes.
1 like • 23d
I’m currently 188 trying to lean down to 180 ish. I’m trying to hit that “zone 2” cardio which I believe is 60-70% of maximum heart rate. I’ve read it works and targets fat loss without the cortisol spike. So if I can get leaner from a 45 min brisk walk a day as opposed to killing myself I’m all in haha. Been doing this for 2 weeks now. I need to be consistent with it so I can see for myself because on the surface it’s hard to believe a brisk walk targets fat better than total exhaustion. But I’m going to find out. Also if I’m off with this logic please anyone chime in!
2 likes • 23d
@Brent Gilliam man i appreciate that! I will continue to walk but throw some other movements in. I think you’re right about having a variety just to keep things fresh! Thanks again
Apr 20 •
Before you start TRT...
Hey! If you're trying to figure out if you need to start TRT, this will help. I'm doing a series of videos all about TRT and it starts today. This one is how to raise your levels naturally. I always recommend at least trying to raise levels naturally before you go with testosterone replacement therapy. And like I said, if you're trying to decide, this will give you some great guidance...
1 like • Apr 21
How’d you feel at 2000+? That’s awesome. Great informative video! I’m I guess your classic lifter. Legs, chest tris, back, shoulders, biceps. That’s my weekly split. Maybe Id see better results if I added in more compound movements. I do workout hard most days so I push it pretty good. Just got my labs back today. This is where I’m at if anyone is interested. The more we know the better we can help each other!
1-8 of 8
@brian-deviney-1253
Wanted to join and have some support. Just trying to get lean and keep muscle and get ready for the best summer ever haha. Let’s go!
Active 4d ago
Joined Apr 14, 2026
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