I wrote this in my journal with regards to content consumption, comparisons and curating your own NLP, rather than letting people that don't know or care about you influence your self worth. "You want actual genuine Self-Improvement and Masculinity content? Read the bible and pray. Talk to your old man who is the best Dad in the world. Honour your mother and father, that is a literal COMMANDMENT from the Lord." I'm super proud of my journey and I am enjoying being able to look back at this growth and the transitions.

Wanted to share insight into the progress I am making with regards to solely trusting and enjoying the journey. Being more process oriented. Boxing was a great lesson today teaching me how to stay present and sharp. Keep to my intention, take feedback in real time, make adjustments while smiling, having fun and enjoying the process. Now extrapolate to finance and relationships I have been praying a lot lately, asking for guidance to avert my eyes from envy, comparisons, jealousy and lust. And also for the humility to surrender the longing for control and certainty, 100% of the time. I am enjoying this journey of faith

just found out about him and heard his music

Power Production Starts From the Ground. It starts with your ability to apply force into the ground and then absorb the ground reaction forces that come from it. Transferring that force production from the foot all the way through the wrist (in the context of striking) The key with building power is that you have to remove the deceleration component. Hence why jumping and throwing are INFINITELY better than trying to do a landmine punch (you are better off throwing the bar but make sure the person catching has basic motor skills and isn’t a spastic) Also, power is about VIOLENT INTENT. Thinking of throwing and jumping as high as possible when executing the rep. Intention is crucial (as Sam teaches in the 5th dimension of 6Ds) These are some really good ballistics (throws) to start building your power

Hey boys, just wanted to let y'all know I'm gonna have to temporarily cancel my membership in this sick af Skool community (probably one of the best ones I've been in so far) Coz I need to budget my money since I'm currently battling Homelessness and getting a 2nd job atm. I WILL BE BACK. JASON BOURNE OUT.