Workout input · Make Men Great Again

Workout input

Im currently looking at doing a push pull leg split with Thursday as a cardio day and Friday as a full body day or just a full upper body days. I’m looking into some insight/ opinions on the split or any other suggestions. Another question I also have is what are some cardio workouts yall suggest? I’m really wanting to get into mma but I’m also leaving for the military at the end of the year if that changes any insights yall have

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