What does "trust your body" mean?

Hi loves,

I just posted something new on Substack. It was supposed to be about the technical side of strengthening immunity to clear HPV protocols, support, the practical stuff.

But when I finished writing, I realized it was actually about something else. Something without which no lifestyle change ever works: Trust in your body.

And right after I published it, I got a testimonial from a woman in my last group coaching cohort. Different story, same idea: she was saying how she started trusting her body more.

So I'm curious. Have you had a moment, an experience, a phase in your life that helped you trust your body more? Big or small, physical or emotional. And what does it actually mean to you?

I'd love to hear your stories.

Link to the Substack post here:

🔗 https://open.substack.com/pub/thesyncway/p/the-breadcrumbs-i-didnt-know-i-was?r=6bssn1&utm_campaign=post&utm_medium=web

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