Hello everyone. Im sorry there have been none of our regular posts this week im on day 4 of an on again off again headache 😫 Things will be back up next week. A new month and new energy💜

Today is a new moon (also known as the dark moon) the beginning of a new lunar cycle - a time to turn inward, become intentional. But this new moon also brings something special - The beginning of The Year of the Fire Horse. A time for bold action and leadership. Taking the reigns and moving forward. This doesnt mean with hustle energy but with strong intentional momentum. What are your intentions for The Year of the Fire Horse? Share below. If you would like to go deeper The Fire Horse is what we are focusing on in this month's The Pause Portal. Let me know💜

Friday is ruled by Venus the goddess of love and Feminine energy. The number 13 holds power and represents feminine wisdom as well as the menstrual cycles - the 13 moon cycles and menstrual cycles. I love this so much. We are so connected.

What do you want to see? Im currently getting my new online schedule together and I want to know what you want? I want to offer and hold space for the things that you want at the times you want. Im also thinking of holding a community call once a month on a womens wellness topic/menstruality. Let me know in the comments.💜

Hello everyone! I know I have been quiet in here. I've been so busy getting ready for the launch of Lunar Alchemy Yoga...its taken up most of my time. I did a pre-launch last week and this week was supposed to be yesterday but we have had a heatwave and its been just too hot to record the last videos. And also with the New Moon (yesterday) came my bleed which means rest. The program will be released next week (not sure day) and I will be posting about it over the next 7 days so make sure to keep your eyes open. I'm excited to share this program with you and can't wait for you to experience it. Emmie