4d • Conversation
Todays calendar events are canceled
Im on day 2 of my bleed and do not have the energy today.
I worked yesterday (day 1) so today I am honouring the rest my body was craving yesterday and is still craving today.
I am curling up on the couch today with my heating pad, tea, Netflix and my books (Im reading 2, Empire of Storms and Tower of dawn. Have you read the Throne of glass series?)
This is a reminder that your bleed is a time your body craves rest.
Its a time to...
Slow down.
Nurture your body and mind.
Give yourself and body the permission to release what needs to be released.
Do you rest during your bleed time? What is something you do to nurture yourself during this time?
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Todays calendar events are canceled
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