A soft reminder for Feminie Rwstore tomorrow morning at 1030am EST. A gentle, restorative yoga to honour and nurture your body during your bleed or for the days you need to slow down. Hope you will join me on your mat💜 *if its your first timw joining us your class is on me. Use code FIRSTCLASS.* https://emmiejae.offeringtree.com/offerings/feminine-restore-yoga-for-menstruation-and-low-energy-days

This months new moon is offering you a blank slate. Its the time to start anew. This aligns with Wednesdays - Sacred Cycles card pull. I love when the universe just flows and lines up.💜 The new moon is the start of a new moon cycle. Its also known as the dark moon...think of this as a blank slate, the beginning of something new. (Just like thus weeks card.)

An invitation for you to join me on your mat tonight for Feminine Flow. A flow that meets you where you are at with your energy and your cycle. I would love for you to join me and move your body in sync with your natural rhythm. You can register through the calendar or here. If it's your first class with me make sure to use code FIRSTCLASS as it's on me💜 Looking forward to seeing you on your mat.

"Letting go allows me to begin anew." Todays card invites you to let go of what no longer serves you. Releasing what needs to be released so you can continue to move towards the seeds you are planting. This ties in beautifully with last weeks card Dark Moon - planting seeds for that which you are dreaming and planning for. What are you releasing? *This will be available for 48 hours and will then be available in the Sacred Cycles Wednesday course in the Classroom for members with access*

A soft reminder that The Pause Portal begins tomorrow. No pressure. No hustle. Just a space for you to take a breathe and nurture your body, mindand soul. https://flywithemmie.my.canva.site/thepauseportal