WELCOME TO THE DELUSIONAL RECOVERY GROUP This is the place you come when your heart is loud, your brain is tired, and you’re finally ready to stop suffering alone. If you found me through TikTok, you already know: I make jokes… but the pain behind them is real. Yours. Mine. All of ours. This space is for the people who were: - blindsided by someone they loved - discarded, ghosted, breadcrumbed, confused - stuck in the loop of “maybe they’ll come back” - and carrying emotional wounds that were never theirs to begin with And instead of spiraling alone, now you’re here - in a room full of people healing the same attachment battles you are. WHAT THIS COMMUNITY IS (and why it works) This is NOT a fan group. Not trauma porn. Not a place for perfect people. This is a peer-led healing circle where every post, game, prompt, and joke is designed to: ❤️‍🩹 Regulate your nervous system 🧠 Break delusional loops 🔎 Understand attachment patterns 🗣️ Share (safely) without being judged 😂 Laugh again 👥 Feel connected again ✨ And slowly - actually heal You’ll meet people here who understand you instantly, without needing you to justify your heartbreak or explain the things you tolerated “because you loved them.” WHO I AM & WHY I CREATED THIS I’m Dom - or as TikTok calls me, the “emotionally self aware red flag” clown in the garage at 8AM. But here, I’m something different: A guide who’s lived the pain, felt the attachment chaos, and knows how to break the cycles… but also how to laugh through them. I made this because hundreds of you were DM’ing, commenting, crying, healing, and connecting over the same wounds - and I realized something: **You don’t just need content. You need a community.** A place to actually talk to me, and to each other, even when I’m not posting. That’s what this is. WHAT TO DO FIRST (start here) 1. Introduce yourself Share your story in a way that feels safe. You don’t need details - just what your heart needs to say. 2. Find your attachment twin

Alright my fellow recovering delusionists… Morning roll call. Let’s see where everyone’s healing is at today. Comment with the number that fits your vibe: 🧠 THE 7 STAGES OF DELUSIONAL RECOVERY 1️⃣ “I’m totally over them.” (…checks their profile in 7 minutes) 2️⃣ “I don’t miss them.” (just misses how they looked at me that one time in April) 3️⃣ “I don’t want them back.” (just wants them to regret losing me until the end of time) 4️⃣ “This is growth.” (translates to: I didn’t text them back this time) 5️⃣ “I’m focusing on myself.” (but also imagining the reunion scene in my head) 6️⃣ “I know my worth.” (…unless they text “hey” at 11:47pm) 7️⃣ “I escaped the delusion.” (…for now) Comment your number + your REAL delusional thought of the day. We don’t judge here - only heal, laugh, and relapse responsibly. By the way went to tame impala last night, it was really fun !! Only thought about my ex a few times 😭💀🚩

I wrote a blog here.I don't know if I should call it that or not.But I wanted to thank Dom for inviting me to join this group.It has been very therapeutic for me.I haven't been able to talk to anybody about what happened to me or what I allowed to happen to me because i've had a lot of shame about it.And any time I talk about it with my family.They immediately shout narcissist, and he's toxic, don't give him any energy, and you know, I just feel so embarrassed that I had feelings for him.And possibly still do, it's really quite ridiculous.That I would have any feelings for him at this point.But nonetheless, what was swirling around in my head like spaghetti soup is now written down chronological and linear.And so that has brought me a lot of clarity.And I wanted to thank the group for existing and thank Dom for creating it because it gave me an outlet for all of that emotion that was just boiling inside of me. Now it's out my shame is on paper or whatever this is and maybe I can put it down.You know, walk away, let it rest.Let me rest.It happened.It hurt.It was crazy.And now it's over. I'm trying to forgive myself for wishing I could see him again, it would be really nice if I didn't want to... Especially because I know he'd probably take special pleasure in destroying everything I have built.

It’s like… I thought we were passed all this.. Why did a random song just trigger this reaction.. 😭

So my avoidant is a cop. How we met is a story for a different day; anyway it’s been 5 months of typical avoidant behavior. Hot/cold, pen pals, limited visits. Last week I released him back to the universe/God. We went 6 full days with no contact and he broke it yesterday. ChatGPT told me exactly what he was going to do and sure enough he did exactly that; came back with a neutral topic. I answered with no emotion, no chasing and no paragraphs and today he asked if he could see me and I’m holding my ground. I told him I’m not ready to see him yet. All the times over the last 5 months I tried to break it off and he would literally ignore my efforts to break it off but kept me anchored for 5 long months. I told him a quote “ fortune follows the bold” a month ago. Something I didn’t think would stick but today when I texted me, I replied, “ you’re bold” and he replied “ fortune follows the bold.” That’s a clear indication that he heard my cries and heard every word I said over the last 5 months and now I pulled my energy back he’s the one chasing. Let’s see how this goes.