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The Delusional Recovery Group

8 members • $5/month

A safe space to heal anxious hearts, avoidant wounds, and delusional love loops. You’re not crazy - you’re just finally not healing alone.

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37 contributions to The Delusional Recovery Group
We now have a YouTube page !!
https://youtube.com/@itstoomuchdom?si=wKBzUqUGmfXMR-RJ Give me a follow and a sub and help me grow with sharing with your friends and family ❤️❤️❤️ Leave me a comment on my videos !! It helps the algorithm find me.
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We now have a YouTube page !!
meeting an avoidant? it's a long read if anyone likes a story lol
hi so my names hannah i'm 38 i'm diagnosed adhd autistic and BPD. (borderline personality disorder) body dismorphia, anxiety/social anxiety, depression, binge eating disorder. i have struggled with my mental health pretty much my whole life and any relationship i've had was always toxic and chaotic. my sons dad left us when he was two after that i didn't have a relationship only 'fun' i've stayed single for pretty much 17 years and done my best to work on myself. my binge eating disorder resulted in me getting to 345lb and developing diabetes. my mental health got to the point i didn't leave the house. so i've worked really hard i've lost 182lb i've had counciling learnt to look after my self better, to have a better understanding of myself and my struggles. so after being on my own for so long i decided i felt ready to start dating. i felt i can be more open and honest about my issues and so on. over the years i've been on dating sites etc but never really clicked with anyone. so i get a match with someone on hinge and we started taking about a band we both love. he sent me his number and said due to his work it's easier to text. he made it very clear from the beginning that he had a good job and earnt good money for me this is not important but it made me feel uncomfortable as my income is not great i am my sons full time carer due to his disability's. so it put me off from replying when he asked me what i did for a living. he also made it clear that he works monday to friday and sleeps in his truck so we would only get to see each other on weekends which i was absolutely fine with. a couple days later i was talking to my friend i had told her i had got talking to this guy but i hadn't replied because of my concerns to being judged she said to me that i shouldn't do that and let him be the judge. so i replied and his response was not what i was expecting. he said that i should be proud of myself that is can't be easy etc, this made me feel safe and comfortable and from then on we got talking every day for hours and got really close.
meeting an avoidant? it's a long read if anyone likes a story lol
3 likes • 23h
@Hannah Machin @Jennifer Medina i hear u, fr. when someone breaks u like that it kinda rewires your whole system… trusting anybody after that feels impossible. but trust doesn’t come back all at once, it comes back in tiny bits - like proving to yourself that you can keep yourself safe now. the right person won’t rush you, won’t punish you for being careful, won’t make you feel dumb for having a heart. and honestly, u being this aware already puts you miles ahead. you’re not done, you’re not broken forever, you’re just healing from something that hit too deep. we’ll help u get there. one step at a time xx
2 likes • 22h
@Hannah Machin hannah seriously… u don’t need to be embarrassed at all. the amount of work u’ve done is something most ppl will never even attempt. that’s discipline and healing on a level most won’t understand. an eating addiction is real, and the fact that u faced it head on, got a therapist, learned ur triggers… that’s strength, not shame. the way u talk about it shows how much awareness u have now. and yeah it’s hard - ur literally rewiring years of coping patterns every time u choose differently. don’t downplay that. i’m glad u shared it here tho. u deserve a space where ur story is seen and respected, not judged. xx
🚩Red Flag Rehab Challenge - Day 1: Not Texting First
For the next 24 hours, do NOT text first. If they care, they’ll text. If they don’t… we’ll be in Confession Corner later 😭. 📱 Comment “done” if you’re joining this delusional experiment. Post screenshots if they’d react. ❤️
🚩Red Flag Rehab Challenge - Day 1: Not Texting First
1 like • 1d
@Jennifer Medina I read it, just hadn’t responded.
1 like • 23h
@Jennifer Medina jennifer this is honestly spot on. most people confuse “checking in” with accountability but they’re not even close. a real apology isn’t a quick “sorry, hope ur ok,” it’s exactly what u described - someone showing they understand the impact of what they did and why it happened. avoidant or not, if a person reaches back out with zero ownership, it’s not because they suddenly grew, it’s because they’re testing the waters or trying to ease their own guilt. and ur right… after weeks of silence, effort actually matters. tone matters. intention matters. if he ever does text hannah again, the message itself will tell the whole story. u explained this in a way that honestly a lot of ppl needed to hear in here.
“✨ Daily Check-In for the Delusionally Recovering ✨”
Alright my fellow recovering delusionists… Morning roll call. Let’s see where everyone’s healing is at today. Comment with the number that fits your vibe: 🧠 THE 7 STAGES OF DELUSIONAL RECOVERY 1️⃣ “I’m totally over them.” (…checks their profile in 7 minutes) 2️⃣ “I don’t miss them.” (just misses how they looked at me that one time in April) 3️⃣ “I don’t want them back.” (just wants them to regret losing me until the end of time) 4️⃣ “This is growth.” (translates to: I didn’t text them back this time) 5️⃣ “I’m focusing on myself.” (but also imagining the reunion scene in my head) 6️⃣ “I know my worth.” (…unless they text “hey” at 11:47pm) 7️⃣ “I escaped the delusion.” (…for now) Comment your number + your REAL delusional thought of the day. We don’t judge here - only heal, laugh, and relapse responsibly. By the way went to tame impala last night, it was really fun !! Only thought about my ex a few times 😭💀🚩
“✨ Daily Check-In for the Delusionally Recovering ✨”
1 like • 20d
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Dominic Freeman
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