Oct '25 • Today = No
What’s harder for you right now?
Saying no 🚫
Asking for help 🤲
Taking a break ☕️
Speaking honestly 😇
👉 Which one’s yours today?
0
2 comments
What’s harder for you right now?
skool.com/the3minutepause
Because regulation is the new resilience. Tiny pauses, gentle humour, and nervous-system sanity — all in 3 minutes.
Leaderboard (30-day)
1
+4
2
+4
3
+3
4
+2
5
+1
Powered by