26d • Ask a Human, Not a Guru
Resolutions....
I struggle with these because they feel like committing to an entire list and then losing momentum and feeling awful. I prefer to choose an emotion to lead with and then see how that changes the list of things i am aspiring to.
Soooooooooo this year, whats the first emotion you are choosing to embrace?
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Resolutions....
skool.com/the3minutepause
Because regulation is the new resilience. Tiny pauses, gentle humour, and nervous-system sanity — all in 3 minutes.
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