Okay real human question
How do you stop doom-scrolling when you KNOW you’re doom-scrolling?
0
1 comment
Okay real human question
skool.com/the3minutepause
Because regulation is the new resilience. Tiny pauses, gentle humour, and nervous-system sanity — all in 3 minutes.
Leaderboard (30-day)
1
+2
2
+1
Powered by