Oct 22 • I Ran out of Hummus
If you met your younger self today....
What's one thing you want them to give them:
💬 A word
😘 Loving feeling
🙏 Hope
😌 Joy
🤗 A hug
Share in the comments ...it can help someone rebuild the connection to their younger self.
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If you met your younger self today....
skool.com/the3minutepause
Because regulation is the new resilience. Tiny pauses, gentle humour, and nervous-system sanity — all in 3 minutes.
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