Nov '25 • Ask a Human, Not a Guru
Here’s the corner for the questions we all whisper but rarely ask out loud.
Real questions.
Not enlightenment.
Not trauma essays.
Just: “Hey, how do you do life without combusting?”
Examples:
“Anyone else freezing when they’re overwhelmed?”•
How do you not yell when you're overstimulated?”
What helps you end your day?”
How it regulates: Simple connection calms the nervous system.
Jump in and ask yours — someone here will always get it.
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Here’s the corner for the questions we all whisper but rarely ask out loud.
skool.com/the3minutepause
Because regulation is the new resilience. Tiny pauses, gentle humour, and nervous-system sanity — all in 3 minutes.
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