Oct 30 • General discussion
Big change, same heart. 💛
After a lot of reflection, Learning-You is evolving into "The 3 Minute Pause" The name is changing, but the soul of it — learning to pause between trigger and response — stays exactly the same.
This will no longer be a women-only space, and the focus will shift a little more toward dysregulation and re-regulation.The classroom remains, and new courses are coming soon.
I’d love to hear how this lands for you — what parts of this space have mattered most, and what you’d love to see grow next as The 3 Minute Pause takes shape.
Muneeza
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Big change, same heart. 💛
skool.com/the3minutepause
Because regulation is the new resilience. Tiny pauses, gentle humour, and nervous-system sanity — all in 3 minutes.
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