Today I don’t want to be apart of the matrix. I was meant to be a work,but I have chosen not to go. I know I need to change my job,because the universe is making things tricky for me there and I know it’s because I need to make a change. It’s super scary though,I have been with this company for 14 years. I also feel a career change is in the cards. It’s just taking that leap of faith and making the first move. I trust that everything is working out in my favor! 🌿I am grateful for the job I have, because I know how hard it can be out there 🌿I am grateful to be in a position to take the day off and reflect,I couldn’t do this without the support of my amazing husband 🌿I am grateful for this space to share and be vulnerable without judgement

Grateful for 🙏 🤝Helpful Lawyers 🤝Old connections 🤝New Connections This afternoon, I practiced the down-regulating Mouna Breath for pain management, and it really helped a lot. Today taught me to trust the process - as scary stuff was made less scary 👻 Tomorrow I want to carry my bliss into the day and keep anchored Stay Blissed 🫶

Today I am Grateful for 🙏 🕉️My Insight and Intuition 😇My Angels 🌹My new Tattoo I completed Movement #2 from the chair Breathflow #2 from my Mat (Lying Down) In Heart Breath today I felt release of Physical pain from my ankle and a mix of emotional pain from my partner of 22 years and from my mother in childhood. In breathholds, the connection with my third eye was brief and felt strong. In Movement flow, I felt my senses awakening and expanding through my Prana Today, I want to show up for myself in self-care and in the completion of important tasks while staying in my bliss, as they are challenging tasks Stay blissed beautiful people 🙏 'You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere' - Buddha

Grateful for 🙏 🌊A quick stop at the beach on full tide 👩‍⚕️My son's amazing, kind, and funny nurse 🫖Nourishing foods and teas Achieved Sadhana 🌱 Breathwork Gratitude Reading/study Acts of service (Donated blankets to a family in need) Time in nature Nourishing foods and teas Today taught me how to be ok in rest and to use this time for growth. In Interactions, I was able to choose what did and didn't need a response, which feels empowering. Physically, I am craving movement and am limited to what I can do with an inverted sprained ankle. Mentally, I am struggling with how I feel and what the future holds for myself and others in my world. Spiritually, I am feeling connected, anchored, and aligned. Tomorrow I want to practice movement that suits my abilities (Qi Gong) and continue to keep my boundaries anchored ⚓ Meditation #2 is my choice for tonight

Mōrena whanau I chose to do the heart coherence breath again this morning. I had a release of emotion. Lots of sadness,but afterwards I felt the tightness in my chest lift and a sense of joy. We don’t always know where these emotions come from,but I know I can trust the breath to carry me through.🌬️ ✨Grateful for all my senses ✨Grateful for my job ✨Grateful for my family I hope everyone has a beautiful Friday 🫶🏻