Day 2 Sadhana Morning Reflection 🌅
Today I am Grateful for 🙏
🕉️My Insight and Intuition
😇My Angels
🌹My new Tattoo
I completed Movement #2 from the chair
Breathflow #2 from my Mat (Lying Down)
In Heart Breath today I felt release of Physical pain from my ankle and a mix of emotional pain from my partner of 22 years and from my mother in childhood. In breathholds, the connection with my third eye was brief and felt strong.
In Movement flow, I felt my senses awakening and expanding through my Prana
Today, I want to show up for myself in self-care and in the completion of important tasks while staying in my bliss, as they are challenging tasks
Stay blissed beautiful people 🙏
'You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere' - Buddha
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Amanda Louise
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Day 2 Sadhana Morning Reflection 🌅
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