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🪷Weekly Check-In 21-Day WC is happening in 6 hours
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🏡 Welcome Home to... The Well of Bliss!
START HERE... (read till the end and say hi!) It’s been a ride so far, and this next chapter promises to be exciting, expansive, and deeply nourishing 🪷 ✨ What’s Coming...? 🌬️21-Day Wellness Challenge - launching soon! 🍃 Breath is Bliss Course - your complete breath mastery journey 💫 Live Online Sessions - practice, learn & connect in real-time 🤍 Sanga (Community) - a safe space to connect, share & grow together 💭 Let’s Begin Together Take a moment to reflect… - How did Breathe Ananda/ this community find you? - What are your favourite tools/practices to tap into Bliss? - What would you love to see in this community moving forward? 👋 Introduce yourself below — share a bit about your journey, what brought you here, and what you’re calling in from this space 👇 Stay blissed, Adam 🌬️🍃✨🤍
Day 2️⃣0️⃣
Last day of individual practice! Challenge your curiosity today - see how deeply attentive you can be with each moment of practice. See moments today where that Well of Bliss Flows through you. Notice when it is most noticeable. These moments and sensations are messaged from māma universe that we are on the right path ☀️ Share a moment this week where you felt that Well of Bliss filling up 👇🪷
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Day 19
Morning fam Today I chose,sleep and coffee rather than my morning practice,and that’s also ok. I hope it’s a good day for everyone 🐝✨🌻
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Day 18
Morning fam Feeling calm after my sesh this morning. If you are finding it hard to show up for yourself in the space,firstly don’t feel bad and secondly I would highly recommend doing the Metta meditation,if you do anything at all. Honestly there is something so powerful about it. It’s so freeing and the love you feel is amazing. I am grateful for change I am grateful for nature I am grateful for sleep I hope everyone has a beautiful day 🌻💛🐝
Day 17
Morning fam I was feeling tired and low on energy this morning,but after that session I have more energy,feeling ready to face this day. I am grateful for the rain I am grateful for my family I am grateful for all my senses 🐝💛🌻
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