I’m going to drop a link to an older YouTube video covering the classic Sinawali pattern. This pattern is found in most (though not all) Filipino Martial Arts systems. On the surface it’s a simple drill, but it has many, many variations and a lot of depth once you start exploring timing, structure, footwork, and intent. If you haven’t worked on Sinawali in a while, this is a great chance to revisit it. 👉 Work on the pattern, record yourself, and post your video here. I’d be more than happy to watch and give you some pointers or refinements where helpful. Simple drills. Deep skill. Let’s build it properly. 💪🥢 https://youtu.be/jl-IpIfHa5E?si=hEd14aNFt0VtbSdJ

Pulled this one from an old YouTube video, but the material still holds up. One weapon. 4 different staff fighting styles — changing grip, range, and intention. No fancy kit needed. Grab a long stick or broom handle and have a play. Watch it, try one style, and let me know which one clicks for you 👊 https://youtu.be/PHcSmE0UQAE?si=DMeveP9tyjTnDUS8

https://youtu.be/cJWcjDKgKB0 Here’s a fantastic double stick drill to help develop balance in both arms while working fluid strikes (full strikes) and broken strikes (half strikes). Grab your double sticks and try it out! Even better… film your attempt and drop it in the comments. We’re all here to help, encourage, and grow together 👊🔥