30 Kickstart Challenge
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30 Kickstart Challenge
oin the 30-Day Kickstart Challenge! Reboot your body, mind, and energy through simple daily actions. From better sleep and hydration to movement, fasting, and mindset — each day brings a new focus and short video to guide you. Build momentum, discipline, and confidence. Small wins, big results — let’s kickstart your journey together and make this your best month yet!
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Stick Striking Fundamentals & Notation System
Unlock at Level 2
Stick Striking Fundamentals & Notation System
Solo stick striking course teaching the essential strikes, angles, and mechanics. Includes progressive drills to build timing, accuracy, and range, plus a downloadable PDF introducing our strike-symbol notation—so you can write, read, and share complex combinations. This notation system helps our community grow together, exchange striking ideas, and build a shared Eskrima language.
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The Complete Speed Bag Course
Unlock at Level 2
The Complete Speed Bag Course
Master the art of the speed bag with three dynamic methods: - Rhythmic for timing and flow, - Trapping for control and precision, and - Weaving—inspired by Filipino Martial Arts (Eskrima, Kali, Arnis)—for seamless movement and coordination. Build rhythm, endurance, and focus while developing true hand-eye mastery and a creative connection to your training.
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Beginner Knife Fighting - Gunting
Unlock at Level 2
Beginner Knife Fighting - Gunting
This beginner knife fighting course introduces a structured system based on 5 angles of attack. Students learn how to use the live hand for deflection and control, before progressing to meeting oncoming attacks with their blade. The course then explores the concept of Gunting – meaning “to scissor” – breaking the opponent’s rhythm through interception and destruction. Build confidence, timing, and awareness in a safe, controlled environment.
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