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Nov 20 •
📌 Welcome to the Community — Here’s How to Get the Most Out of It
This space works best when we all take part, share, and grow together. To make everything easy to follow, we’ve organised the community into a few simple categories: 🟦 General Share ideas, questions, wins, challenges — anything that doesn’t fit a specific category. Think of this as the main room where everyone hangs out. 🟧 30 Day Challenge If you’re doing the 30 Day Kickstart Challenge, this is your home base. Post your: Daily progress Wins Struggles Short clips Reflections It keeps you accountable and helps inspire others. 🟩 Training This is where you can: Post your training videos Show your training area Ask for help on technique Share drills, ideas, or anything you’re working on If you’re stuck on something, post it — the group and coaches are here to help. --- 🎯 Levels, Points & Courses Right now, everyone has access to all Level 1 courses. This gives you a strong foundation to start training and improving straight away. To unlock Level 2 courses, you just need 5 points. You get points simply by: Posting Commenting Liking Engaging with others It’s our way of encouraging participation rather than passively watching. The Level 2 courses are completely free — they just require you to be active in the community. Think of it like training: The more you show up, the more you grow… and the more doors open for you. --- 🤝 Let’s Build This Together This community works best when we move together, support each other, and share the journey. So don’t be shy — jump in, post, comment, and connect. Your progress helps others. Their progress will help you. And we all get better together.
21h •
KEEP, DROP, ADD
As we come towards the end of the year, a lot of people start thinking about New Year’s resolutions. Instead of setting big goals that often fade by February, I’d like you to take a moment to reflect and simplify things. Answer these three: KEEP – One habit, skill, or mindset from this year that worked well for you DROP – One thing that held you back or no longer serves you ADD – One realistic commitment you’ll carry into the new year (training or life) No overthinking. No perfect answers. Just honest reflection. Drop your Keep / Drop / Add in the comments below 👇 Let’s go into the new year with clarity and intent 👊
3d •
The Classical Sinawali Double Stick Drill
I’m going to drop a link to an older YouTube video covering the classic Sinawali pattern. This pattern is found in most (though not all) Filipino Martial Arts systems. On the surface it’s a simple drill, but it has many, many variations and a lot of depth once you start exploring timing, structure, footwork, and intent. If you haven’t worked on Sinawali in a while, this is a great chance to revisit it. 👉 Work on the pattern, record yourself, and post your video here. I’d be more than happy to watch and give you some pointers or refinements where helpful. Simple drills. Deep skill. Let’s build it properly. 💪🥢 https://youtu.be/jl-IpIfHa5E?si=hEd14aNFt0VtbSdJ
5d •
🎄 Merry Christmas & Happy New Year, Tribe Forge 🎄
I just want to take a moment to wish every single one of you a Merry Christmas and a strong start to the New Year. This community only began a few months ago, but already you can feel it.. the Tribe is forming, the energy is there, and the foundations are solid. That doesn’t happen by accident. It happens because of the people who show up, engage, train, ask questions, and support one another. 2026 is about consistency. Consistent training. Consistent learning. Consistent effort — even on the days motivation is low. My aim is to do more focused, regular work for this community and help every one of you grow, not just as martial artists, but as disciplined, resilient individuals. Rest up, enjoy time with family, recharge the body and mind. When the New Year comes, we forge ahead together — stronger, sharper, and harder to break. Proud of the Tribe. Excited for what’s coming. 💪🔥
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5d •
My 5 Pillars of a Powerful Morning Routine I've been doing.
@Gareth Drury and all of you Amazing Eskrima Kali folks, here's my 5 Pillars of a Powerful Morning Routine I've been doing. 1. I Wake Up Consistently - Wake up at the same time every day, even weekends. - This stabilizes my internal clock—making mornings easier over time. 2. Move my Body - 5–10 minutes of stretching or light exercise—walk, mobility, yoga, Qigong, anything works! - Wakes up your brain, boosts mood, and builds energy for hours. 3. Hydrate and Fuel - I start with a glass of water to rehydrate after sleep. - Eat something simple and balanced if I'm hungry; skip sugary snacks that crash my energy. 4. No Phones for 15 Minutes - This protect my focus and avoids instant dopamine spikes from social media or email. - I use this time for me: breath work, move, and set intentions. 5. Set My Top 3 Priorities - I write down the 1–3 most important things for the day. - I don’t overwhelm myself—clarity beats a long to-do list. That’s it! Consistency in these basics has changed my entire day—and have noticed over time, my results."
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Eskrima/Kali/Arnis—Filipino weapon-based arts using sticks, blades, and empty-hand skills helping you build real, functional martial ability.
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