Just uploaded a quick 5-minute video on Sumbrada.
This is a 10-count drill that flows continuously with a partner and is a great way to develop timing, coordination, reactions, rhythm, and flow within the Filipino Martial Arts.
This video is more of a quick overview and demonstration of the drill in action. I’ll also be uploading another video soon where I slowly break down the angles and structure step-by-step.
For now, hopefully you guys can get some value from it, play around with the flow, and start getting a feel for the rhythm of the drill.
Let me know how you get on with it.