If you did the Tap Into It mini course and thought okay but how do I actually do this on my own — this is exactly what you've been waiting for. How to Use EFT On Your Own is a full training where I walk you through the entire solo tapping process from start to finish. You'll leave knowing how to identify what to tap on, write your own setup statements, run a full sequence by yourself, and actually track whether it's working. No more sitting down to tap and going blank. No more wondering if you're doing it right. Just a clear, practical process you can reach for any time — at 7am before a hard day, or 10pm when something won't leave you alone. There's a companion workbook included so you can write along as you watch and build your own personal tapping toolkit as you go. This is what premium is for. Real tools. Real depth. Real results. If you're not a premium member yet — this workshop alone is worth it. And there's a full library of trainings, courses and live sessions waiting for you on the other side. Join here and get instant access → https://www.skool.com/theinnershift/plans Already a member? Head to Classroom → Monthly Mindset Growth and it's right there waiting for you.

I've just dropped the May calendar so you can get it saved and plan ahead — here's what's coming your way this month: Every Monday — Aura Live We're kicking off every single week together. These are your Monday resets, your grounding moments before the week takes over. Don't skip them. Wednesdays — New Meditations Fresh meditations dropping on the 6th, 13th, 20th and 27th. Something to look forward to mid-week when you need it most. Skool Lives — 30th April, 14th & 28th May Our community sessions are every other Thursday and always where the magic happens. Come live if you can, the replay is there if you can't. Saturday 9th May — New Workshop: How to Use EFT On Your Own ✨ This one is for premium members and I am so excited about it. If you've been coming to sessions and want to start using EFT in your own time, between sessions, whenever life gets loud — this is exactly what you need. We'll be making it practical, simple and something you can actually use from day one. And if you haven't already dived into the Tap Into It: EFT for Emotional Freedom mini course that's already waiting for you inside premium — that is the perfect place to start before this workshop lands. Saturday 23rd May — New Mini Course: Coming Home 🌿 This one goes deep. Coming Home is all about self-worth and inner child healing — the kind of work that shifts something at the root. Also for premium members and I genuinely cannot wait to share it with you. Both the workshop and the mini course are part of premium membership — if you're not on premium yet, now really is the time. May is shaping up to be one of the richest months we've had inside here and I don't want you to miss it. You can upgrade from inside the community and founding member pricing is still available for now. See you Monday 💛

I am so glad you are here. @Erin Koffer @Em Viviani @Catherine Gerard @Marina Balandina @Katie Carlson @Shikha Rihani @Jagoda Blewaska @Samantha Lacey-Blake @Crystal Shanks @Huey St Claire @Ann Martin @Keka Padin @Charlene Gladu @Michelle Nelson @Renee Curry @Shamara Nurse @Zsuzsana Dawson @Ceyda Seren @Paige Thomas @Cassie Faucher @Ashley Grant @Courtney Kato @Kerry OceanLove This community is a space for real inner work — not surface-level advice or quick fixes, but the kind of work that actually shifts something. The kind that changes how you feel about yourself from the inside out. Before anything else, I would love for you to watch my welcome video — it's the best place to start. I talk about who this community is for, what we do here together, and how to get the most out of your membership. Once you've watched, come back here and introduce yourself in the comments 👇 Tell us: — Your name and where you are in the world — What brought you here — One thing you are working on or hoping to shift I read every single introduction and I cannot wait to meet you. 💛