Now · The Consciousness Path

21d • Wins!

Now

I noticed in the ACW that I don't work on getting absolute Now very often. So I've been working on it.

This morning I was doing my regular "whole body workout". Part of it is light tapping around the eyes, it's my own version of the EFT technique (a psychology "trick" used for freedom from emotional baggage). There's this part where I tap on my eyebrows and repeat "I'm here for you. I'm always right here. Right now. Forever and ever and ever...". I was doing that when I realized forever and ever is just an idea. And then I suddenly and easily got Now. I noticed I had stopped worrying about time. Everything is Now. That was the experience. Very pleasant!

The thing I want to say about this one is it should be easy, once you get past the ideas about time. Indeed like they say just start by noticing it's always now. For me that makes it more accessible. Maybe for y'all as well.

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