26d • Coach Olivia
📣 Office Hours Tomorrow: Muscle Soreness
THIS WEEK'S TOPIC: What causes muscle soreness and muscle growth
We'll take a deep dive into the anatomy with fun, relatable visuals to help you feel less sore and more strong!
Reminder that our live coaching calls happen several times a month! Make sure to:
- Check the community calendar
- Add the dates to your personal calendar so you don’t miss it
👉 Coaches alternate between me, Tiffany, and Dr. Steph!
✨ Drop below any topics you'd like to learn more about or any questions/barriers you're experiencing and I'll also address them live!
See you on the call tomorrow at 11a ET! ❤️
3
6 comments
📣 Office Hours Tomorrow: Muscle Soreness
skool.com/the-clarity-circle
Dr. Stephanie Dunlop's physician-led functional health community for women who are done guessing. Real answers. Real testing. Real results.
Leaderboard (30-day)
1
+50
2
+40
3
+34
4
+26
5
+25
Powered by