Looking for recommendations on good probiotics? Haven’t taken any in years because so many aren’t effective and a lot of money.

Hi JoJo, I’ve started my new supplement for a week now and it’s supposed to take at least two weeks for any noticeable difference, but I’ve experienced a lot of anxiety lately which I think is under control now. However I’ve noticed I think my body may not be keeping the nutrients (like diarrhoea). Will my body now receive the nutrients ok please and not reject it? Did one of your meditations this morning which helped my anxiety thank you 😊 🙏

Hi JoJo, Wondering please which of the two would be more beneficial for me please? Zen or Pure Flow? Thx! 🥰

Does anyone know if there is a Q&A as scheduled in the calendar now tonight?