Had a bunch of tomatoes to use up so made this last night, and it was very nice 🍅🍅🍅 Cup or so of tomatoes (I used smaller ones as find them sweeter) 1 x large Courgette Mixed Italian herbs (I used the ones in the photo and marinated the tomatoes in them for a few hours) Sliced mushrooms (had some mushrooms i'd marinated in garlic, salt and coconut aminos, so threw these of top) Fresh Basil Blend tomatoes into a sauce. Toss Courgette in the sauce Add mushrooms and Basil 😋

A mix of grated carrot, chopped celery, chopped fennel, courgette ribbons, chopped lettuce, sugar snap peas, chestnut mushrooms, cucumber. All dressed in mashed up avocado with steamed sweet potato chunks with a sprinkling of pine nuts on top.

This might sound crazy but I really feel i need to detox or cleanse my eyes. Right now they are always puffy, itchy (hay-fever season) whites of eyes not very white, no sparkle. I constantly have broken sleep, get woken up, or need to go toilet in night. Eyes can water quite easily when active. What can I do to cleanse then reduce puffiness?

I made this and it was delicious. I had never made raw cheese before. with recipes like this I could be raw forever, except everything takes soooo... long to make. This doesn't take long as long as you soak the cashews in advance! https://minimalistbaker.com/garlic-herb-vegan-cheese/

I clearly can’t eat sugar and some of the sweet fruits but I can eat them in Japan. How weird is that? I can eat mochi, ice cream anything with sugar and Candida would not give me a problem at all. Not just Japan there’s couple other country that I can eat sugar like Morocco and the Turkish delight from Turkey. But in USA haha good luck touching any donuts or cakes