Both courses are now officially LIVE inside the classroom: • The 6-Day Water + Juice Reset • The Kidney & Lymphatic System Course Everything you need is now there and ready for you to move through step by step. We will be starting the 6-day fast together this Friday 🌀 This is your time to commit, prepare, and get yourself ready to fully move through this reset with intention. 💧 IMPORTANT – MP3 SUPPORT (ENERGETIC SIDE) As many of you already know, this type of cleanse is not just physical. When you go into fasting, you are not only detoxing the body… you are also creating space for stored trauma, emotional patterns, and energetic blueprints to surface. This is why some of you may feel: • Emotional waves • Resistance • Mental chatter • Old patterns coming up This is part of the process. To support you through this, we will be creating the first MP3 recording on Monday with Leo specifically for this 6-day fast. This recording will help you: • Move through emotional releases • Stay grounded during the fast • Work through energetic blocks as they come up • Support your nervous system while detoxing This is completely optional, but it will massively support those who want help navigating the deeper layers of this cleanse. The cost will be $37, and you will be able to use it for all future detoxes as well. 👇 Let me know below Who would like access to the MP3 once it’s ready? We’re about to go deep with this one. Prepare your body. Prepare your mind. And most importantly… be ready to meet yourself through this process. Let’s go into this together 🤍

I love the parasites 101 photos 😁. I recently released some mucus with biofilms and I wondered what the hell did I just poop. Thanks to parasites 101 now I know what they were

I drink bottled water, either Buxton spring or Highland spring water I don't have a filtration on my tap water so I don't drink it, but do shower with tap water. I'm looking into distilled drinking water. Is ActiPH water ok to drink daily during heavy metal detox.

I don't always look at the back of my hands but ive noticed age spots, mortified. No idea how long they been there. Can this be reversed through detoxing, are there foods that can help with skin aging. I'm in my 50's but I don't really acknowledge my age. Ive seen other videos where just by changing the diet, it can de-age your skin .

Tamsyn asked a great question and I see a few of you experiencing the same thing, especially in the evening during detox. When the body begins detoxing, it can actually increase hunger signals for a few different reasons. First, detoxing requires energy. Your liver, kidneys, lymphatic system, and gut are all working harder to process toxins, heavy metals, parasites, and waste. When the body is doing this much work, it sometimes asks for more fuel. Second, detox can temporarily affect blood sugar balance. As toxins and stored waste start releasing from tissues, the body is adjusting metabolically and this can create hunger signals even if you ate recently. Third, parasites and microbes can also trigger hunger. When you start changing their environment during a cleanse, they often signal the body to eat more because they are trying to survive. Another very common reason is mineral depletion. Detoxing uses a lot of minerals like sodium, potassium, magnesium, and zinc. Sometimes what feels like hunger is actually the body asking for minerals or hydration. A few things that can help reduce detox hunger: • Make sure dinner has enough volume (vegetables, salads, fruit, fiber) • Stay well hydrated throughout the day • Add mineral support like cucumber juice, celery juice, or electrolytes • Herbal teas in the evening can help calm digestion • If your body truly needs it, a small fruit snack or smoothie is okay rather than forcing yourself to stay hungry Usually this phase passes once the body stabilizes and adapts to the detox. Tune in to your body and support it, but also remember digestion needs rest too. ✨ For educational purposes only. Always listen to your body and consult a professional if needed.