Just wanted to share something I’ve noticed shift for me since doing the liver detox. My cycle lined up perfectly with that and now also this kidney/lymph one, one of the symptoms I have had for years now is swollen lymph nodes that flare up about a week or so prior to my period. I had two particularly painful ones in my armpit that would get really hard and swollen. I’m 4 days out from bleeding and noticed in the shower this morning that they are gone, no pain, no swelling, maybe like 2% can still feel it which is probably normal. I have had a sore right hip/groin which I can expect because I hold a lot of trauma there and no doubt contracts to do with the menstrual cycle but this is so awesome I had to share.

Good morning, I had a read through the classroom but I wasn’t able to find any protocol or specific supplement list for kids @JoJo Light? I’d like to get mine on some just a little overwhelmed at the information hehe. Also I read in your parasite 101 info how our children can inherit our parasites and unprocessed traumas, and that when we heal it helps them heal also. How fascinating! Would you recommend waiting until I have completed this fast/kidney detox to start anything for them? They are 3 (nearly 4) and 13. Both having issues that after reading your post I can see how a lot of it will be down to parasitic infection. Thanks in advance!

So i introduced to my mother, castor oil for her eyes and face. So this is just an update on the face. She did castor oil for a month and it was smoothing out skin around her eyes. Shes 70 by the way! Following month i did a little research on how the castor oil was working. Says it locks in moisture on the skin. So the next month i recommended rose water for my mum to put on before the castor oil. And honestly i saw her the other day and its been maybe 2.5 months since castor oil, and im shocked at how young her skin is looking and smooth. I dont think i could see wrinkles in her face anymore either. Im thinking i need to take my own advice haha and get with the program! 😅😆

Protein is one of the biggest programs out there in the food industry. We’ve been taught our entire lives that we need large amounts of protein to build muscle and stay strong, but what the body actually uses are amino acids. Amino acids are the real building blocks the body uses to repair tissue, support cellular function, and build muscle. The interesting part is that fruits and vegetables already contain amino acids, but in a much cleaner and easier form for the body to use. When we eat dense protein foods, the body has to work very hard to break those proteins down into amino acids before they can even be used. That process creates acidic metabolic waste and puts a lot of stress on the digestive system. With fruits and vegetables, the body receives bioavailable amino acids, enzymes, minerals, hydration, and fiber all at once. This supports the cells and the microbiome without overloading digestion. This is why many people notice that when they move toward more fruits and plant foods, their digestion improves and inflammation begins to calm down. (Some people benefit but not all, while other people thrive under a carnivore diet, but that’s another topic 🥴) The body is simply receiving what it actually needs at a cellular level instead of having to break down dense protein structures first. The body is far more intelligent than we’ve been taught. When we give it clean, living foods, it knows exactly what to do with them. 🍎🥬✨

Alright everyone, here’s the breakdown of what we’re doing this month so you can start preparing. As I explained in the video, last month many of you focused on supporting the liver and bile flow, which helps release toxins stored in the body. But the organs that actually remove those toxins are the kidneys and the lymphatic system. So this month we’re focusing on helping the body move those toxins out properly. Here’s the schedule for March: 🔹 March 20–22 3 Day Water Fast 🔹 March 23–25 3 Day Juice Cleanse Zoom Check-ins during the fasting phase: • March 21 – 1am (30 mins long) • March 24 – 1am (30 mins long) After that reset phase we begin the deeper detox. 🔹 March 27 – April 5 The River Of Self Kidney & Lymphatic Cleanse Zoom calls during this phase: • March 29 – 1am (30 mins long) • April 1 – 1am (30 mins long) • April 4 – 1am (30 mins long) The Kidney & Lymphatic Cleanse course will be released in about a week and a half, so use this time to start preparing your body for the detox phases coming up. We will also have a private WhatsApp support group for this cleanse so we can stay connected and support each other during the process. ⚠️ The WhatsApp group will be available only for Gold and VIP members. If you’d like to participate in the WhatsApp support group and you’re not currently in those tiers, now is your chance to upgrade. Leo will also be creating two energetic support MP3s for this month: • One for the fasting/cleansing phase • One for the kidney & lymph detox phase These are optional, but highly recommended if you want to support the energetics of the organs and nervous system during detox. Each MP3 will be $37. This entire detox protocol for the month, including the fasting guidance, the kidney & lymphatic cleanse, the Zoom support calls, and the WhatsApp group, will be available only for our Gold and VIP members. None of this will be available for the free tier. If you’re currently in the free tier and would like to participate in this month’s detox and support calls, now is the time to upgrade so you can join us before everything begins.