I've been developing different resources to help people in their lifelong pursuit of success. Below are three documents I've created that can help provide a framework based on your goals.
These resources are yours to use as you see fit. Feel free to amend them for whatever purpose best supports your needs; save a copy to your Google Drive or download them.
Pattern Interrupt: How to Drive Change: What exactly is a pattern interrupt? It's a disruption that short-circuits our usual way of thinking, feeling, or behaving. - https://wok.soy/3uqeO34 Deep Work: Dive into Focused Productivity: Deep work is the ability to perform activities in a distraction-free concentration, pushing your cognitive capabilities to their limit - https://wok.soy/4921KjO Master High-Leveraged Activities: A Guide to Success: This was developed to help produce significant results with minimal effort - https://wok.soy/42tlkCT