19d (edited) • General discussion
Daily Reminder
Sharing something that helps me daily.
Star used to say, “Be your own best friend and coach yourself.”
Moment to moment, ask yourself questions to remind yourself to stay on the path:
● Am I inside my head or outside my head?
● Am I being reactive to feelings and thoughts or proactive on valued actions?
● How do I want to spend my time? (Literally in the present moment to stop myself getting sucked into my head.)
● What do I want to grow?
I find reminding myself of these can sometimes redirect me if I have fallen off the path into my own head. The power of good questions to redirect focus.
Please drop below anymore questions you guys ask yourselves, to keep yourself on the path! 🌈
11
16 comments
Daily Reminder
skool.com/starjessetaylor
If you tried everything for anxiety, intrusive thoughts, OCD, panic & DPDR I created a system to get you to be excited about your life again.
Leaderboard (30-day)
1
+556
2
+364
3
+246
4
+241
5
+191
Powered by