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Drop a 😮‍💨 Everytime You Use It
Start your morning with intention. 3 minutes. One breath at a time. This week, I’m challenging you to make breathwork a non-negotiable part of your morning routine. The full video is 5 minutes, but I’m only asking for 3. That’s it. Three minutes to remind yourself that you can control your body through your breath. I’ll be doing this every single day while I’m on the treadmill yes, it makes it harder, but that’s the point. The more we practice controlling our breath under pressure, the more powerful we become in every moment that matters. Here’s what I need from you: Drop the 😮‍💨 emoji in the comments every time you complete at least 3 minutes. Every. Single. Day. This week. Or multiple times a day. The more repetitions, the better. Let’s build this habit together. Your body, your mind, your day it all starts with your breath. Drop a if you’re in? 😮‍💨
Internalization: My Quote/Poem of the Week
This one is compliments of Danielle and I’ve never heard it before but it’s beautifully written and powerful. I look forward to the journey it takes me on as I memorize and internalize it. If anybody has any great poems or quotes please drop them in the comments
Felt Inspired so I made this for you
Felt inspired to make this earlier this week. I just felt that I was in a unique position to deliver a lot of value for graduation speakers using the 4S framework, and I think this is something that will age well and bless a lot of people. Right now this webinar is in the Art of Speaking Course(with the NEXT STEPS you need to apply it), but I wanted to drop it here so you would get it as well. Hope it blesses you as much as I was blessed by making it. Enjoy because I think I cooked.
Win $1200 in Coaching
The Art of Speaking Challenge #1 🎤✨ I got turnt at the end and my button popped off on the “Let’s Get it!” 😂 @2:58 Our journey begins with one of the most powerful poems of our time: Marianne Williamson’s “Our Deepest Fear.” 💡 The Rules: 1. Once we reach 30 members, the challenge activates. 2. Memorize the full piece and post your video in the group. 3. It’s okay to mess up. You’re supposed to mess it up. What matters is finishing. 🏆 Prizes: - 1st place → Either $100 💵 OR 4 one-on-one consultations with me (nutrition, fitness, writing, curriculum building—your choice). That’s a $1,200 value. - 2nd & 3rd place → One 60-minute consultation each. 📌 This challenge isn’t just about memorizing words—it’s about building confidence, overcoming nerves, and unlocking the voice that’s already inside you. 👉 Invite others to join the group so we can hit 30 members and unlock the challenge. Your deepest fear isn’t that you are inadequate. It’s that you are powerful beyond measure. Let’s prove it together.
Module 4 is LIVE: The 4S Framework Webinar
The 4S Framework webinar is now posted in the classroom. This is $1,000+ worth of value and right now, it’s free. Creators often gatekeep frameworks as it is crucial to the business model and is what often separates those that can do something at a high level from those that can teach you how to do it at a high level also. Here’s what I need you to understand: We’re 1 member away from 30. Once we hit that milestone, this space is changing. The free access you have right now won’t last. I know how our minds work. We don’t lock in until we’ve paid for something. But I’m asking you to override that pattern. Just apply. Watch it. Use it. Don’t wait until there’s a price tag to take it seriously. Module 5 (Your Speaker’s Toolkit) drops this week, but right now, your focus should be on Module 4. While it’s free, take advantage of it. While it’s free, take advantage of it. That’s not a typo, I’m saying it twice because I need you to hear it. Get in the classroom. Watch the webinar. Apply the framework. https://www.skool.com/speak-with-confidence/classroom/a747b437?md=1572c79d0f72443fb45498a3516e89f5 The opportunity is here. Don’t let it pass. —Tunji​​​​​​​​​​​​​​​​
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Module 4 is LIVE: The 4S Framework Webinar
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Art of Speaking w Confidence
skool.com/speak-with-confidence
A community to overcome nerves, strengthen voice, & learn to speak freely and skillfully
Weekly breathwork, quotes, proverbs, and frameworks.
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