If your body has been carrying more than your mind can explain..

— this is for you.

Ive never done this before. But 2026 is a year where I want everyone to reach their goals, from a grounded regulated space of safety.

Therefore, I’m opening space for a limited number of 1:1 Regulation Reset calls,

From Triggered to Grounded

A FREE private, 30-minute video call session where we focus on gently calming your nervous system and helping your body come out of survival mode.
This is not coaching you to “push through.” It’s not therapy. And there’s no pressure to tell your story.

Together, we’ll work somatically and safely to help you feel more grounded, regulated, and at ease — especially if you’ve been impacted by burnout, childhood experiences, or narcissistic abuse.

If your system is asking for support, you’re welcome to book a call with me below. We’ll go at your pace and theres no pressure to do anything other than attend and be open to learn x

DM me to Book your Regulation Reset session x

4 comments