What I have control of aka day 33 · The Somatic Academy by Soma+IQ

What I have control of aka day 33

How often have we said or heard others mention setting intentions or how about the saying Where attention goes energy flows or even What you focus on expands/attracts? I’ve said and heard all of that many times.

Not once did I stop to really ponder what intention and attention really is. As an adult we just know, right? By definition and some understanding I do. Not once did I ever think about control.

Yes, I know many things and I OVERstand I’m a creator. I still didn’t think about actively controlling my intention or attention or making time to strengthen my understanding.

I went through my day believing because I said those things it would just happen. Sometimes it did and other times I said oh, it wasn’t for me. WHAT was I thinking?!? I put it out in the universe. If it’s good for me of course it’s for me.

It’s those times that I loose sight or control is when things don’t go quite my way. Setting goals without making a plan or having a plan and taking steps and making moves that are not congruent with my goals is not having control of my intention or attention.

I know this seems like I’m a control freak and I am😹 I get now at least two reasons there are times I need to sit and be still. Because my mind is cloudy and I’m not connected with my intention and I forget what I have control of.

I pray as we go through our days we remember the only two things we have control and of are our Intention and Attention.

Much Love and Many Blessings Goddesses and Gods!

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