May 2 • 🧡 | Community Feed
Lying down Vs Sitting
I think Jaggers touched on this in the three day workshop but only in passing.
I'm wondering if otherwise people find the experience quite different when they practice whether they sit or lie down. Personally I feel more anxious in the activation phase when I'm lying down. Does anyone else get this??
Is there a physiological reason for feeling different or is it more psychological??
Would love to hear about other people's experience on this topic!
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Lying down Vs Sitting
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