Oct 1 • 🧡 | Community Feed
How does your body feel as you begin today?
Before rushing into the day pause. Sometimes the most sacred part of the morning is remembering you don’t have to start from your mind you can start from your body.
Grounded: steady, soft presence
Scattered: mind moving faster than my breath
Tender: holding something gentle or emotional
Activated: energy rising, ready to move
6
2 comments
How does your body feel as you begin today?
skool.com/somaticrelease
Welcome to the Somatic Academy by Soma+IQ, where we come together for somatic exercises & human-to-human connection!
Leaderboard (30-day)
1
+109
2
+50
3
+49
4
+41
5
+39
Powered by