Body Thriving!!!! · The Somatic Academy by Soma+IQ

Body Thriving!!!!

Im 74 and I realize the pendulum has swung to the other side. I want to connect with myself. I dont want to mindset into all the things my friends are saying about "getting old." I would like to thrive and feel life. Although I have fallen into some procrastination and settling in I need strategies to stay going forward.

I actually have started putting together a workshop on Longevity so I hope I can help me to help others.♥️

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