User
Write something
Sunday Nights with JP is happening in 19 hours
Pinned
Weekend Walkers & Activity
24 & 25 October Saturday 45min of intense walking followed by 20 x Lunges 30 x Crunches 1min wall sit Sunday 10min normal walk 10min fast walk 10min normal walk Please share in the comments
Becoming. 🌱
Becoming the woman I want to be. Letting go of who I thought I had to be. Choosing growth over fear, consistency over perfection, and faith over doubt. One choice. One step. One day at a time. I’m still a work in progress, but I’m finally learning to trust the process. This isn't about becoming someone else. It's about becoming more of who I was created to be. 🤍 ✨ Your turn: Who are you becoming? What are you learning to let go of, and what are you choosing to embrace? I'd love to hear your journey. 🌿
4/90 (90 days Goals)
90 days Goals: Spiritualy Healthy Healthy relationships Personal growth Proof completed: Morning prayer & scripture meditation Morning Movement walk Evening reflection on daily relationships encounter, for personal consumption.
4/90 (90 days Goals)
DAY 15/84 — ADJUST THE FOCUS 👓🌱
Friday, 23 October 2026 workout done. ✅ 👣 8,066 steps | 📍 5.52 km | 🔥 414 kcal Little reminder: when the vision becomes blurry, it does not always mean the goal has changed. Sometimes we simply need to pause, refocus and realign our actions. I AM learning to adjust without abandoning the vision.
DAY 15/84 — ADJUST THE FOCUS 👓🌱
DAY 46/84: BOUNDARIES - DECISION
The Yes Pattern I Am Changing: Agreeing too quickly before considering my energy, existing commitments and what I can realistically manage. I Am No Longer Saying Yes Automatically To: Requests that can wait or that would stretch me beyond my capacity simply because I feel uncomfortable disappointing someone. My New Response: "Let me check what I can manage before I commit." When necessary, I will say, "I cannot manage that today." My Identity Statement: I AM someone who cares for others while respecting my own needs and limits. Today I proved: I AM someone who protects my time and energy because I prioritized my granddaughter's health and allowed other tasks to wait. I recognised that an unexpected caregiving need calls for a change of plans and more realistic expectations of myself. 🩷
1-30 of 2,786
J-Tribe Academy / I AM 84
skool.com/sol-tribe-i-am-method-84
Transform your life and become a Certified Life Coach at J-Tribe Academy!
Leaderboard (30-day)
Powered by